Private Personal Training
Achieve your health and fitness goals in a private setting
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Achieve your health and fitness goals in a private setting
We are a duo: a Physical Therapist and an Athletic Trainer with more than 20 years of international experience, both academic and professional, who will guide you through every second of your effort.
We care about people and their goals: through adequate exercise prescription, we have successfully improved the health and well-being of a massive number of people with mental and physical disorders of different natures. By the same token, we have also enhanced performance of professional and recreational athletes from a wide variety of sports and outdoor activities.
Exercise Mechanics - We are part of the only institution (RTS - Resistance Training Specialist) in the world that teaches Exercise Mechanics. We follow no pre-determined protocol by taking into account your goals and needs, and by also respecting your body.
Exercising should not be a mimic.
Exercising should not be a choreography.
Rather...
Exercising is an ART, and as such, it is under constant development.
One-on-one personal training only. We strive to make every inch of your effort as precise as possible. Our ambition lies in the details of the exercise.
Our infra-structure houses top-notch exercise equipment, hand modified by one of the greatest experts in the industry. There are only two facilities in the entire U.S. sheltering machines with such unique features.
Physical Therapist / Personal Trainer
BSc Physical Education - Curitiba/Brazil
BSc Physical Therapy - Curitiba/Brazil
RTS Master - Oklahoma City/USA
Physical Therapist / Personal Trainer
BSc Physical Education - Curitiba/Brazil
BSc Physical Therapy - Curitiba/Brazil
RTS Master - Oklahoma City/USA
Personal Trainer
BSc Physical Education - Sao Paulo/Brazil
MSc Sports and Exercise Science - London/UK
RTS Master - Oklahoma City/USA
3rd Dan Black Belt - Aikido
Personal Trainer
BSc Physical Education - Sao Paulo/Brazil
MSc Sports and Exercise Science - London/UK
RTS Master - Oklahoma City/USA
3rd Dan Black Belt - Aikido
Schedule your visit and come have an exercise experience that you never had before. It is a hidden gem!
827 Abilene Lane - Fort Mill/SC - 29715
Mon | 05:00 am – 08:30 pm | |
Tue | 05:00 am – 08:30 pm | |
Wed | 05:00 am – 08:30 pm | |
Thu | 05:00 am – 08:30 pm | |
Fri | 05:00 am – 08:30 pm | |
Sat | Closed | |
Sun | Closed |
Copyright © 2024 IPC - Internal Performance Center - Boutique Personal Training Studio - All Rights Reserved.
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